It has been a long time since I have posted. Kind of got in a bad groove and I am trying to figure out how to get out of it.
Went to Gunnison with Larry last Friday and did a triple. It felt awesome to workout again. We had good times in all three. I think the company helped me out as well. The shitty weather has been a big factor in my attitude and then I woke up to snow again, DAMN! The sun is starting to come out as I am writing this and I wonder is it just teasing me or will it turn out to be a nice day. I JUST NEED TO KNOCK OFF MY SHIT AND GET GOING AGAIN.
The shift change has been harder for us than we thought. I think it will be good when we get used to it and the warm weather gets here.
Enough of my whining.
Quote of the day.............
" All the want to in the world won't get it done. You just have to do it!"
Oh yeah, woke up this morning at 217.4. I forgot to do the resting pulse. I was pleased that the weight was still about the same.
I will try to start posting regular so that I can hold myself accountable.
EVERYDAY FARTHER, FASTER, SMARTER, STRONGER
Rowdy
Hey at least you are not gaining weight the way I do when not exercise. I pack on five pounds in a week. I think that the weather has alot to do with our motivation. If I hadn't had to adjust and try out those new pedals I don't know if I would have got out the door with the weather being crappy. If you want to feel better about everything just make yourself get in a workout. They have a way of changing the way we look at everything. Just do it lar
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