Went for an amazing ride with my guru yesterday. We started at the pigeon hollow junction and went to Fairview on the back roads. It wound up being 38 miles for me. What an awesome ride.
I will do at least 50 miles a week on the Trek but the goal is 75. I need to work in some running and swimming if there is any hope to do two more TRI's this year. It is hard to get off the bike though.
Ashton's team is playing in the Lions tourney in Ephraim next week. Last year they took second and had a great time. We will see what they do this year.
Quote of the day...........
"The human body is an amazing thing, push it to see what you can accomplish."
And remember
EVERYDAY FARTHER, FASTER, SMARTER, STRONGER
Rowdy
That was a great ride Rowdy. I have never had a draft pull me along like you did the last 3 miles. I need to shed some weight and see if I can keep up with you. Keep up the good work. lar
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