Overall 2011 was a great year. I think I could have met my goals if I hadn't hurt my back. Now dealing with other issues,the battle will be that much more rewarding when I "ADAPT AND OVERCOME !!!!!"
TOTALS FOR 2011
RUN Total 123.8 mi 23:57:57 Goal 200 miles
BIKE Total 563.4 mi 44:46:14 Goal 1000 miles
SWIM Total 9.5 mi 12:40:48 Goal 20 miles
I would just like to thank all the Special People in my life that helped me to achieve what I did this year. I hope 2011 brings happiness and success.
And remember EVERY DAY FARTHER, FASTER, SMARTER, STRONGER
ROWDY
Motivation
MOTIVATION
Really glad that your back. Now get to exercising. Just joking. Really looking forward to this year. I'm starting today with a walk with a little bit of running in there. We will see how it goes. We need to stay motivated and these blogs do help so post when you can. lar
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