"SLACKIN"

I started to slack a little bit. Didn't get to the pool this week, I am not too worried about the swim with the wetsuit. But I still need to go every week.

I am going to get in a couple of good runs this weekend to make sure I get my 10 miles in this week. Sunday I will do some YRG so I can realign everything.

I did a couple of small tattoos on my daughter, Chelsea. I think they turned out good. I am really wanting some new ink but it will have to wait until after the TRI in May.

I am back on a good trend with the weight loss. I want to be at 205 by TRI time.
Weights....
Wednesday 217.8
Thursday 216.6
Friday 215.8

Quote of the day.....

"In achieving your goals, continuous effort will get you so far, then add strength and intelligence to propel you the rest of the way."          and remember...........

EVERY DAY FARTHER, FASTER, SMARTER, STRONGER
ROWDY