Worked my first day on my new post.6 to6 is a bitch.Day went fast but did a lot.
At 5:45 I went down and spent time with Sher. I went and spent an hour on the treadmill and got in 4.7 miles. Felt really good even though I was exhausted from the day.
Quote of the day............
" Do as much as you can, it is better than doing nothing."
Way tired , need fuel and bed.
EVERYDAY FARTHER, FASTER, SMARTER, STRONGER
Rowdy
New shifts always kick my butt. Hang in there and hopefully you will get used to them. Great workout. I'll bring my bike tomorrow. lar
ReplyDelete