I went on an amazing bike ride with Devon and Larry on Wednesday. I rode 4 miles and met them at the prison and we did 18 from there then I rode 14 more for a total of 36 miles. My fueling was bad and I fizzled at the end.
Ashton and I went swimming with Devon and his boys. We worked on technique, swam a little trying to improve with what we have learned and played with the boys. It was nice to blow off some steam.
Quote of the day.......
" Never underestimate your abilities until you try your hardest."
The blogs have been short due to the new shift at work.But always remember....
EVERYDAY FARTHER, FASTER, SMARTER, STRONGER
Rowdy
Motivation
MOTIVATION
It was a great ride. Will have to do one of these a week. Did a little riding over the weekend and the weather was great. Keep up the good work. lar
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