Woke up this morning weighing 218 even. I really need to get on a nutrition plan if I am going to make 205 by May.
It seems like every third week I slow down a bit??????? I don't know what it is. Am I training to hard and need to tone it down or is it a lack of motivation?
Did YRG last night, fatburner and red hot core. Ashton did it with me. He is such a little stud. Felt great, I want to do more of this in my training.
Last weeks totals.......
Bike 16 miles
Run 6.3 miles
YRG 36 minutes
No swim or insanity
Not exactly great numbers but I am still pleased with my progress.
Quote of the day........
" The difference between the impossible and the possible lies in a persons determination."
With everyday that passes I get more excited about May. It is rapidly approaching and I am ready to embrace and conquer the moment.
EVERY DAY FARTHER, FASTER, SMARTER, STRONGER
ROWDY
Motivation
MOTIVATION
I like the quotes of the day. You are doing great and are right on track for May. Keep up the good work. lar
ReplyDeleteI am impressed with your numbers and hope to acheive the same soon if I can get the crud out of my lungs. Just remember the important thing is to keep going. I am one to talk but May is right around the corner. Stay safe and keep it up.
ReplyDeleteBill