We have two weeks until the TRI. I have been trying to get my left knee healed up to train again. It is not cooperating! It is hurting in the ACL area. I am crossing my fingers that it is just a strain.
I am going to go for a short bike ride tonight and see how it feels.
Quote for the day....." Do what you can to elevate your heart and motivation to achieve your objective."
EVERYDAY FARTHER, FASTER, SMARTER, STRONGER
ROWDY
I hope we didn't break you. Take it easy and heal because you know you can already do the tri. If you have to take it easy until the tri just take the time. lar
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